Responsible Gambling
Your safety and wellbeing are our top priority. Find resources, support, and tools to help you maintain a healthy relationship with gambling.
Need Immediate Help?
If you're struggling with gambling addiction, help is available 24/7. Don't wait - reach out now.
Warning Signs of Problem Gambling
Recognizing the signs early can help prevent serious problems
Behavioral Signs
- • Gambling for longer than planned
- • Chasing losses with bigger bets
- • Lying about gambling activities
- • Neglecting work, family, or social obligations
- • Borrowing money to gamble
- • Feeling restless when not gambling
Emotional Signs
- • Anxiety or depression when not gambling
- • Mood swings related to wins/losses
- • Guilt or shame about gambling
- • Irritability when questioned about gambling
- • Loss of interest in other activities
- • Feeling like gambling is the only escape
Self-Assessment Questions
Answer these questions honestly to assess your gambling habits
1. Do you gamble more money than you can afford to lose?
2. Do you need to gamble with increasing amounts of money?
3. Have you tried to cut back on gambling but couldn't?
4. Do you gamble to escape problems or negative feelings?
UK Support Organizations
Professional help and support services available across the UK
GamCare
Free confidential support and counseling for anyone affected by gambling problems.
GambleAware
Leading charity providing information, advice and support for anyone affected by gambling problems.
Gordon Moody
Residential treatment and ongoing support for men with serious gambling problems.
NHS
NHS services and information about gambling addiction treatment and support.
Responsible Gambling Tools
Use these tools to help maintain control over your gambling
GamStop
Free self-exclusion service that blocks access to all UK licensed gambling sites for 6 months to 5 years.
Visit GamStopDeposit Limits
Set daily, weekly, or monthly deposit limits on your casino accounts to control spending.
Time Limits
Set session time limits and take regular breaks to maintain perspective and control.
Reality Checks
Regular pop-up reminders showing how long you've been playing and how much you've spent.